Why do Ayurvedic doctors juice?
Juicing is a great way to consume phytonutrient-rich fruits and vegetables easily and quickly. Caution should be observed, however, by people prone to blood sugar spikes and those needing to calm Ayurvedic vata constitution and its rough, light, and cold qualities. Dr. Grasser is the founder and medical director of Unity Medicine, and is a primary care physician practicing Integrative Medicine. Dr. Grasser supports his patients through his extensive experience in Western Medical practice as well as his deep knowledge of the alternative healing systems of Ayurveda, Yoga and Functional Medicine. More at drgrasser.com