How to Curb Your Sugar Cravings

Many of us will crave sugar during the ten day Fed Up Challenge. Although we are allowed to eat sugar from whole fruits, vegetables, grains, and dairy, we still might experience a desire for more.

l-Glutamine Powder from Pure Encapsulations and Sweet Ease from Banyan Botanicals are two supplements that help curb sugar cravings. l-Glutamine is the most abundant amino acid in the body, and can be taken at the onset of a craving. Sweet Ease is a mixture of Ayurvedic Herbs. It helps support healthy blood sugar levels, and also takes away the taste of sweetness, to make sweet foods less appealing.